My Guac! (Recipe Request)

I'm going to share a recipe that has become a family tradition in our house.  It is a long time party favorite, and has changed many a persons opinion on avocados.  Time to share it.  Sorry that I couldn't remember where I found it, so you will have to try my altered version.

LIGHT Guacamole
(Yields 2 Cups)

(The Guac is on the left, with yellow peppers.)

1 cup cottage cheese
1 Tbsp sweet onion (or 1 1/2 tsps onion flakes)
1-3 garlic cloves minced (add as many as you think you can handle)
1 tsp salt (add more to taste)
pinch cayenne pepper
3 tsps lemon or lime juice
1-2 avocados (your choice based on how light you want it)
1 sweet bell pepper chopped

1. Chop fine the sweet onion, mince the garlic and peel and chunk the ripe avocado(s).
2. Process all ingredients but the bell pepper, till smooth.  I like to leave some of the avocados chunky but it is your preference again.
3. Chop the pepper (red is nicest) and place about a third of it in the bottom of a bowl.
4. Add half the guacamole on top of the peppers.
5. Scatter more peppers and then add the last of the dip.
6. Sprinkle the last of the peppers on top.
7. Cover with plastic wrap and be sure the plastic is touching the entire surface of the dip (or it will brown).
8. Refrigerate for about 2 hours for best taste. Use up with in 24 hours.
9. Serve with Taco style chips or veggies.

TTFN